IALA: the different health groups of our body.
Have you ever wondered what your kids are talking about when they mention to you something about a 'Te Whare Tapa Wha'? Well here's what it is. Te Whare Tapa Wha is the maori saying for 'The Four Walls Of A House' and the hidden reason and meaning for this is basically the four different health groups in your immune system. The four groups are Taha Tinana (physical health) , Taha Whanau (Relationships), Taha Wairua (spiritual health) and your Taha Hinengaro (mental health). The group I'm going to be telling you about is Taha Hinengaro and the importance of it. The important part about your taha hinengaro is that you have to be aware of all the symptoms and emotions that are about to be thrown at you. There'll be many moments in your life where you may feel like your emotions are being twisted by some evil emotions eater but truth be told it's just how life works and the outrageous thing is, you never stop feeling things. If you're ever going through depression there's many sites you can visit to help get you through your situation. For example:
And more.....
We need to start thinking more about what may happen if our emotions and feelings aren't controlled right, it may lead to serious situations or major injuries.
I hope the information I've given you has helped put thoughts in your mind. Please leave a comment on my blog,
Many thanks!
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